Are Nike Air Max Excee Good for Running?
As a sneaker enthusiast who's tried out various Nike shoes for different activities, I often get asked whether Nike Air Max Excee are good for running. The short answer is: they're okay for casual, short runs, but they're not ideal for serious running. Let's dive deeper into why.
The Origins and Design of Nike Air Max Excee
The Nike Air Max Excee is primarily a lifestyle sneaker inspired by the iconic 90s running shoes, particularly the Air Max 90. It features elongated lines and distorted proportions, with a modern twist that makes it stand out. While it looks great and is comfortable for everyday wear, it wasn't built specifically for running performance.
Performance Breakdown for Running
Comfort
The Air Max unit in the heel provides decent cushioning, which feels nice during walks and short runs. However, for longer distances, the shoe lacks the responsiveness of dedicated running shoes. Many runners report that the cushioning feels insufficient after a few miles.
Support
The Excee offers good stability for casual wear and light exercise, but it falls short when it comes to running, especially if you're going for speed or distance. The shoe doesn't provide the level of support most runners need, which can lead to discomfort or even injuries during intense sessions.
Weight
These shoes feel a bit heavier than modern running shoes. While this isn't a problem for short distances, you might notice the extra weight on longer runs. The heavier construction can slow you down and make your feet feel tired faster.
Breathability
The upper is made of mesh with suede overlays, which looks stylish but doesn't offer as much ventilation as you'd want for intense running sessions. The thick padding under the mesh also restricts airflow, making the shoe less breathable. This can lead to sweaty feet and discomfort during long runs.
Durability
While the Air Max Excee holds up well for everyday use, it doesn't fare as well for regular running. The materials used are not as durable as those in specialized running shoes. The suede elements can fray easily, and the mesh tends to absorb water and stains.
Conclusion: Are Nike Air Max Excee Good for Running?
In summary, the Nike Air Max Excee can handle casual, short runs or gym sessions, but they're not the best choice for serious runners or those training for events. If you're looking for a shoe specifically designed for running, I'd recommend investing in a pair of dedicated running shoes like the Nike Pegasus or Nike ZoomX Invincible.
However, for everyday wear, light workouts, or the occasional jog, the Air Max Excee is a solid choice. They're comfortable, stylish, and versatile. Just keep in mind their limitations if you're planning to use them primarily for running.